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When you cook it in the air fryer it comes out perfectly tender and crisp every time. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. This Air Fryer recipe frees up space in the oven will be your favorite way to make roasted asparagus. Once you taste Air Fryer Asparagus, you’ll never make it any other way! This easy to make air fryer recipe will be a colorful side dish addition to your next meal. The asparagus was the perfect side dish and made for an extra yummy meal! Your family will love how crunchy and flavorful it comes out in the air fryer and you will feel good serving them such a healthy side or snack! Air Fryer Asparagus Recipe - Quick & Easy!Today I will show you how to cook asparagus in the air fryer. Step 2: In a large mixing bowl, toss trimmed asparagus with minced garlic, salt, pepper, and olive oil (optional). Asparagus: a spring vegetable, full of nutrients, and the star of this recipe! Total Time: 10 minutes. trim asparagus and lay in bottom of air fryer; drizzle with olive oil and coarse sea salt; remove steak from marinade and place on top of asparagus; air fry at 350 for 5 minutes; remove asparagus and keep warm; air fry steak for an additional 3-8 minutes depending on your taste. Rinse 1 lb. Step 3: Add asparagus in the air fryer in a single layer. When it comes out clean, the eggs are done. Air fry the asparagus at 400 for about 7-10 minutes. Step 1: Trim asparagus ends. Most air fryers all seem to put off a different amount of heat, which means it’s best to check on the food to avoid overcooking. Serve and enjoy! Air Fryer Asparagus is the perfect side dish that can be made in no time and is so easy to make! The crispy textures are fantastic and the air fryer asparagus has a wonderful roasted flavor and texture. Step Two. Start with one bunch of fresh asparagus. https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Get that delicious roasted asparagus flavor we all know in love in just a fraction of the time. Check out the video to see how easy it comes together! Low Carb Air Fryer Asparagus Recipe. How Do I Cook Asparagus? You don’t want skinny, but on the thinner side like you see here is perfect. Crispy asparagus is a wonderful side dish for fish, or just a fast and healthy snack you won’t be able to stop eating. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. Recipe Steps Step One. Air fryer asparagus with a crispy parmesan crust: The thin tips of the asparagus and the Panko and parmesan crust get crisp in the air fryer. Tip for making Air Fryer Seasoned Asparagus Remember to always check on it about 1/2 way through the cooking time, so in this case after 5 minutes. Air fryer asparagus is a delicious way to serve this green veggie. Deliciously tender and perfectly crisp, air fried asparagus is a simple Whole30 side dish that is also vegan, keto-friendly, paleo, and gluten-free. Prepare the asparagus. Add 1 … If all the store has are very thick stalks I will pass. Use your hands to be sure that the seasoning is coated around each stalk evenly. Prep Time: 2 minutes. Air Fryer Asparagus Fries Recipe: Start by washing your asparagus in water and giving them a quick pat dry. Check that it is set by inserting a toothpick in the centre. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Asparagus in the air fryer gives the same texture as roasting, but it’s so much quicker when the asparagus is air fried. Asparagus has a “woody” end that is stringy and should be trimmed off before cooking. Place the asparagus fries into your air fryer in a single layer and cook just 7 minutes! Pour the egg mix into the dish and place the asparagus into it. This will create the same effect as roasting the asparagus in the oven. I can’t get this in my oven. Trim off the last inch or two of each spear. You can see the bunch I chose here. Instructions for roasting in the oven are also included. The texture and flavor are unbelievably delicious and it is the perfect side dish for any meal. You guys should know how much I love my air fryer by now. https://www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 With thinner asparagus, you may only need 7-8 minutes. Air Fryer Asparagus is the best and easiest way to cook asparagus! and easy low carb, paleo, Whole30, and keto friendly meal. What comes out is perfectly crisp and crunchy asparagus in 10 minutes!!! 1. https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients Roll them around in some all purpose flour to coat. This Crispy Asparagus recipe is vegan, low-carb, low-calorie, keto, paleo, whole 30, and 0 points on Weight Watchers. asparagus in cold water and pat dry. Cook at 400F for 8 mins. Air Fryer Asparagus is a low carb and keto friendly option for your family. https://domesticsuperhero.com/air-fryer-asparagus-fries-easy-recipe https://tastyairfryerrecipes.com/air-fryer-bacon-wrapped-asparagus-recipe Before cooking your asparagus air fryer recipe, start by trimming the asparagus. Try it with air fryer Tilapia or a bacon wrapped pork tenderloin. Air Fryer Asparagus Ingredients. Eat it when you’re wanting a low carb or low calorie vegetable. Spices: for this recipe you will need: garlic, onion powder, salt and pepper. This Air Fryer Asparagus recipe is: super simple, gluten-free, vegan, paleo, and dairy-free. It had the perfect amount of crisp and the garlic parmesan flavor was a huge compliment to the asparagus. Asparagus Air Fryer. Air fryer asparagus is so easy and it hardly takes any time at all. Air fryer salmon & asparagus is made in one pan and only calls for 6 ingredients. How to Make Air Fryer Asparagus – Step by Step. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus Cook Time: 8 minutes. Packed with protein, healthy fats, and veggies, it makes a quick (15 minutes!) Wet ingredients: olive oil and lemon juice. Course: Side Dish. Can’t get enough of Everything But the Bagel Seasoning? How to Cook Asparagus in Air Fryer. All it takes is a little olive oil, salt and pepper. Since the chicken is done in the oven, the Air Fryer came in extra handy. https://bellalimento.com/2019/03/04/air-fried-steak-and-asparagus-bundles All you need to do for this recipe is grab a few slices of prosciutto and a few spears of asparagus, and wrap them; your result will be a huge and elegant vegetable side dish or appetizer for any holiday or a special meal. Today’s Recipe, Air Fryer Prosciutto Wrapped Asparagus. I made this Cheesy Bacon Ranch Chicken as our main dish. Preheat the air fryer to 450° F. 2. It’s a great way to serve this as a … Combine the fresh asparagus spears in … Try this air fryer recipe! Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. Cuisine: American. There is no great way to cook those so they taste fantastic. Sprinkle the garlic salt evenly across the air fryer asparagus and add some pepper to taste. Plus, it cooks perfectly so there’s no guessing – now worries about overcooking it or ending up with mushy asparagus. And best of all, this is perfect for Holidays! 10 minutes at 400 on the air-fryer is all you need! Just a simple blend of oil and salt to toss in the air fryer basket. Add a little Parmesan cheese on the asparagus to top it off. Sprinkle some of your favorite spices on the asparagus such as garlic powder or lemon pepper seasonings for an added pop of flavor. 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